Welcome to DAY 15 of the Supetset challenge.

How are you feeling darling!?
Don't forget to check off your accountability tracker, send it to me today and let me know how you are going? We are so close!
All my love and support, Sammy x

Classes are designed to be completed either as standalone sessions or as a superset. For example, 1 & 2, 3 & 4, and so on. Classes 7 and 14 are standalone floor sessions.

Equipment Required for the challenge:
Pilates ball
Lighter & heavier set of dumbbells 1-2kg 2-4kg

Official Prize - Drawn randomly at the end of the challenge:
@csb - New Active Set
@groundedpilates_ 12 months of Grounded to share with your bestie
@groundedpilates_ Equipment kit