Live stream preview
Side Lying Glutes 1
24m
Get ready to spice up your sculpt sesh with a 25-minute side-lying workout! We're diving into my all-time favorite moves and targeting those side glutes with some serious activation.
This workout is perfect for those days when you just want to take it easy but still get a good burn. It's designed with the strong ladies in mind - simple yet effective. You can either do this workout solo or pair it with your other fave routines for an extra challenge.
All you need is a mat and some ankle weights if you're feeling daring. Push yourself to control those movements and feel the burn in those legs!