Booty Burn 12
All Classes
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25m
In this 25 minute class we start with banded standing work before moving into side lying glutes. Finishing with some wide squats!
I absolutely love this class. Please add some ankle weights to up the resistance.
Equipment: Band & Optional Ankle Weights
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Booty Burn 1
In this class we focus on those legs with a sprinkle of ab work.
Add ankle weights to challenge your stability and range.
Equipment: Mat, Pilates
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Booty Burn 10
Join me for this express booty class using ankle weights. You'll work through 3 rounds of 3 exercises, 3 times!
Equipment: Mat, Ankle Weights
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Booty Burn 11
In this 35-minute pilates class you'll work through 4pt kneeling, standing and side lying.
This class is pregnancy friendly, please modify the plank work with shoulder taps in your kneeling plank or RESTEquipment: Mat, Hand Weights, Ankle Weights
