Side Lying Glutes 4
All Classes
•
32m
This class delivers a serious BURN!
Add some ankle weights if you really would like your glutes to pass away.
Equipment: Mat
Up Next in All Classes
-
Introduction To Breathwork w/ Jess D
Dive deep into your breathwork with Jess.
I have worked with Jess on my own journey. It was a profound experience for me personally and always intend to bring a hint of her method into my Grounded Classes.
A little more about Jess:
Jess is a certified Yoga, Breath & Nervous System specialist.... -
Introductory Breathwork w/ Jess D
Description
Dive deep into your breathwork with this 16-minute session led by Jess.I have worked with Jess on my own journey. It was a profound experience for me personally and always intend to bring a hint of her method into my Grounded Classes.
A little more about Jess:
Jess is a certified ... -
Just Breathwork Practice w/ Jess D
Dive deep into your breathwork with this 12-minute session led by Jess.
I have worked with Jess on my own journey. It was a profound experience for me personally and always intend to bring a hint of her method into my Grounded Classes.
A little more about Jess:
Jess is a certified Yoga, Breath ...