Core Burn Mini 6
Sculpt
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8m 56s
Short on time?! Need an ab finisher or wram-up? I got you...
Enjoy on it's own or stack this workout with another to create a unique workout.
Add your wrist weights OR ankle weights for a little more.
Equipment: Mat & Optional Ankle weights
Up Next in Sculpt
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Core Burn Mini 7
Use this class as a warm up or finisher..
Add your ankle weights for even more spice! -
Full Body 1
In this 35-minute class we work through some full body combinations with dumbbells to maximise our time on the mat.
2 main rounds with a little core finisher at the end.
Equipment: Mat, Hand Weights
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Full Body 2
You know I love a strength class that serves up juicy combos & ab finisher at the end..
This class delivers just that!
*Chefs kiss.I’m using 2kg weights. Grab your resistance or complete it bodyweight.
Equipment: Mat, Hand Weights
