Spicy Lower Body & Core 1
Sculpt
•
34m
Okay angels this was a burner. We work through a few rounds of work but you will repeat on each side as you go, so once it's done, it's done.
This class includes Standing, Kneeling & Side lying, all focused on the core & glutes! Let's do this!
Equipment: Mat, Hand Weights
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Spicy Lower Body & Core 3
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