SuperSet Challenge

SuperSet Challenge

3 Seasons

WELCOME TO SUPERSET!

The classes are designed to be completed individually or in supersets, such as 1 & 2, 3 & 4, and so on. Classes 7 and 14 are standalone floor sessions.
Expect a blend of Strength, HIIT, and Pilates in these classes.

Looking forward to seeing you on the mat!

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SuperSet Challenge
  • Day 15 - Super Set

    Episode 1

    Welcome to DAY 15 of the Supetset challenge.

    How are you feeling darling!?
    Don't forget to check off your accountability tracker, send it to me today and let me know how you are going? We are so close!
    All my love and support, Sammy x

    Classes are designed to be completed either as standalone s...

  • Day 16 - Lower Body HIIT

    Episode 2

    Welcome to DAY 16 of the Supetset challenge.

    This class aims to challenge and energise you. Embrace the intensity, stay hydrated, listen to your body, and keep smiling. You've got this! Love, Sammy x

    Classes are designed to be completed either as standalone sessions or as a superset. For exampl...

  • Day 17 - Full Body Strength

    Episode 3

    Welcome to DAY 17 of the Supetset challenge.

    You're doing amazing, and every step you take brings you closer to your goals. Keep up the fantastic work, and let's go after those goals together!
    Superset with Day 18.

    Happy sweating, Sammy x

    Classes are designed to be completed either as standal...

  • Day 18 - Full Body HIIT

    Episode 4

    Welcome to DAY 18 of the Supetset challenge.

    Ignite your entire body with this invigorating class!
    We're almost there, my love. I'm here to support you, so please keep me updated. Sammy x

    Classes are designed to be completed either as standalone sessions or as a superset. For example, 1 & 2, 3 ...

  • Day 19 - Core Strength

    Episode 5

    Welcome to DAY 19 of the Supetset challenge.

    WOW! the second last class.. Option to stack this one with Day 20 and finish your challenge now!

    Classes are designed to be completed either as standalone sessions or as a superset. For example, 1 & 2, 3 & 4, and so on. Classes 7 and 14 are standalon...

  • Day 20 - Core HIIT

    Episode 6

    Welcome to DAY 20!

    If you're reading this, congratulations on completing the Superset Challenge!
    Great job, beautiful, I'm incredibly proud of you!
    Remember to check off your accountability tracker and send it to me by Sunday, June 23rd.
    Once again, well done on this fantastic achievement!

    Offi...