Up Next in All Classes

• 

  24:00

  Core Burn 5

  Core Burn 5

• 

  19:28

  Core Burn 6

  Core Burn 6

• 

  20:37

  Core Burn 7

  Core Burn 7

  This spicy 20-minute full body workout will focus on finding your centre as you activate and work your core. Stack with other workouts or enjoy on its own!
  Pop some ankle weights on to level up.

  10 moves x 2
  45 on 15 off

  Equipment: mat, hand weights