Glute Sculpt & Sweat 2
All Classes
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39m
Let's get through this spicy 40-minute lower body class together!!
We work through layered strength and cardio rounds - 50 sec on 10 sec off.
Expect moves such as side lying glutes, kneeling pulses, kick backs, dynamic lunge pulses, curtsey lunge combos.
This one was so juicy!
Equipment: Add ankle weights.
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