PN Standing Full Body
All Classes
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20m
This uplifting 20-minute prenatal workout is all standing for those days where you have a little more energy.
It will focus on glutes, core, arms and is one you can revisit again and again as you progress through your pregnancy. Designed with the prenatal body in mind, this class is safe during any trimester and is one you can stack with other workouts or enjoy on its own!
Up Next in All Classes
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PN Full Body Strength
This uplifting 25min prenatal safe workout is full body but will focus on glutes, upper body, innerthighs and is one you can revisit again and again as you progress through your pregnancy to keep up your strength.
Designed with the prenatal body in mind, this class is safe during any trimester ...
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PN Glute Burn 1
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PN Glute Burn 2
This 20-minute prenatal workout is all side lying for those days where you wish to just lay down. It will focus on outer glutes, core and is one you can revisit again and again as you progress through your pregnancy. Designed with the prenatal body in mind, this class is safe during any trimester...
