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The perfect class for when you'd like to work your glutes & legs, but want something low impact and all side lying.
Add ankle weights for more resistance x
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Side Lying Glutes 4
This class delivers a serious BURN!
Add some ankle weights if you really would like your glutes to pass away.Equipment: Mat
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Side Lying & Standing Sculpt 2
This uplifting 25min prenatal safe class is full body and a fabulous controlled workout for all levels. We will focus on glutes, upper body, innerthighs and is one you can revisit again and again as you progress through your pregnancy / pilates practice to keep up your strength.
Designed with th...
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