Live stream preview

Watch this video and more on Grounded Pilates Online

Watch this video and more on Grounded Pilates Online

Start your free trial

Already subscribed? Sign in

PN Glute Burn 1

Pre Natal • 18m

Up Next in Pre Natal

  • PN Glute Burn 2

    This 20-minute prenatal workout is all side lying for those days where you wish to just lay down. It will focus on outer glutes, core and is one you can revisit again and again as you progress through your pregnancy. Designed with the prenatal body in mind, this class is safe during any trimester...

  • PN Glute Burn 3

    This 20-minute prenatal workout with the ball will focus on glutes, core, inner thighs and is one you can revisit again and again as you progress through your pregnancy.

    Designed with the prenatal body in mind, this class is safe during any trimester and is one you can stack with other workouts...

  • PN Glute Burn 4

    This uplifting 20-minute prenatal workout with the ball will focus on glutes, core, inner thighs and is one you can revisit again and again as you progress through your pregnancy.
    Designed with the prenatal body in mind, this class is safe during any trimester and is one you can stack with other...