PN Glute Burn 3
Pre Natal
•
21m
This 20-minute prenatal workout with the ball will focus on glutes, core, inner thighs and is one you can revisit again and again as you progress through your pregnancy.
Designed with the prenatal body in mind, this class is safe during any trimester and is one you can stack with other workouts or enjoy on its own!
Up Next in Pre Natal
-
PN Glute Burn 4
This uplifting 20-minute prenatal workout with the ball will focus on glutes, core, inner thighs and is one you can revisit again and again as you progress through your pregnancy.
Designed with the prenatal body in mind, this class is safe during any trimester and is one you can stack with other... -
PN Upper Body 1
This 20-minute pre natal workout will focus on shoulders, biceps, triceps, chest and is one you can revisit again and again as you progress through your pregnancy. Designed with the prenatal body in mind, this class is safe during any trimester and is one you can stack with other workouts or enjo...
-
PN Upper Body Sculpt 2
This sculpting 20-minute pregnancy friendly workout will focus on standing shoulders, biceps, triceps, kneeling core and is one you can revisit again and again as you progress through your pregnancy. Designed with the prenatal body in mind, this class is safe during any trimester and is one you c...
