PN Barre Moves 2
All Classes
•
19m
This uplifting 20-minute prenatal barre inspired workout will focus on standing shoulders, hamstrings, glutes, kneeling core and is one you can revisit again and again as you progress through your pregnancy. Designed with the prenatal body in mind, this class is safe during any trimester and is one you can stack with other workouts or enjoy on its own! Your abs are doing a lot of stretching to make room for your growing baby. These exercises will remind your core to help stabilise you.
Up Next in All Classes
-
PN Standing Full Body
This uplifting 20-minute prenatal workout is all standing for those days where you have a little more energy.
It will focus on glutes, core, arms and is one you can revisit again and again as you progress through your pregnancy. Designed with the prenatal body in mind, this class is safe during...
-
PN Full Body Strength
This uplifting 25min prenatal safe workout is full body but will focus on glutes, upper body, innerthighs and is one you can revisit again and again as you progress through your pregnancy to keep up your strength.
Designed with the prenatal body in mind, this class is safe during any trimester ...
-
PN Glute Burn 1
