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Booty Burn 10

Pre Natal • 16m

Up Next in Pre Natal

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    In this 35-minute pilates class you'll work through 4pt kneeling, standing and side lying.
    This class is pregnancy friendly, please modify the plank work with shoulder taps in your kneeling plank or REST

    Equipment: Mat, Hand Weights, Ankle Weights

  • Kneeling To Standing

    This uplifting 25min prenatal safe workout will focus on glutes, stability, inner thighs and is one you can revisit again and again as you progress through your pregnancy.

    Designed with the prenatal body in mind, this class is safe during any trimester and is one you can stack with other workou...

  • PN Standing Full Body

    This uplifting 20-minute prenatal workout is all standing for those days where you have a little more energy.

    It will focus on glutes, core, arms and is one you can revisit again and again as you progress through your pregnancy. Designed with the prenatal body in mind, this class is safe during...