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Booty Burn 9

Sculpt • 19m

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  • Booty Burn 10

    Join me for this express booty class using ankle weights. You'll work through 3 rounds of 3 exercises, 3 times!

    Equipment: Mat, Ankle Weights

  • Booty Burn 11

    In this 35-minute pilates class you'll work through 4pt kneeling, standing and side lying.
    This class is pregnancy friendly, please modify the plank work with shoulder taps in your kneeling plank or REST

    Equipment: Mat, Hand Weights, Ankle Weights

  • Booty Burn 12

    In this 25 minute class we start with banded standing work before moving into side lying glutes. Finishing with some wide squats!

    I absolutely love this class. Please add some ankle weights to up the resistance.

    Equipment: Band & Optional Ankle Weights