DAY 6 / Arms Abs & Glutes 1
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31m
DAY 6 / STRENGTH
Let's work the arms, abs & glutes!
Equipment: Optional ankle weights and hand weights.
GLOW TIP /
Gua sha facial practice helps to simulate the production of collagen and elastin, helping to promote elasticity and plumpness in the skin.
This results in dewy, glowy skin especially when paired with a hydrating/vitamin-C rich oil.
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WE MADE IT!
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